Bonnie's GF Bakery

Mushroom Pasta recipe

Mushroom Pasta Recipe

{Dairy-free / Gluten-Free}

A mushroom sauce that is packed with flavor, this pasta dish is really quick to throw together without scrimping on flavor!

It is also dairy free using coconut milk.

I use fresh thyme from my garden to garnish.




Easy Gluten-Free/Dairy-free Mushroom pasta

Bonnie's GF Bakery
This quick recipe is packed with flavors of mushroom, white wine and garlic!
Prep Time 10 mins
Cook Time 14 mins
Total Time 34 mins
Servings 4


  • 1 onion chopped
  • 2 tsp fresh flaked garlic
  • 250 g sliced portobello mushrooms
  • 1 tbsp olive oil
  • 1 tsp thyme
  • 125 ml white wine blanc de blanc or chenin blanc works best
  • 2 tsp corn flour/starch
  • 125-250 ml water
  • 80-125 ml coconut milk
  • 500 g Pasta I like Sam Mills pasta which is 100% corn pasta


  • Finely dice the onion and set aside.
  • If your mushrooms are not sliced, then slice them thinly and set aside
  • Have your coconut cream and wine measures and ready next to the stove top
  • Add the olive oil to a large pan and heat on high.
  • Add the onion and saute until translucent. Add the garlic and fry until fragrant (about a minute)
  • Add the mushrooms to the onion and the thyme and saute for a few minutes until the mushrooms are brown. They will release their juices after a while, keep frying until the juice mostly dries up, but don't over fry or the mushrooms will loose their moistness.
  • Once the mushrooms are cooked, add the coconut cream and stir. Turn down the heat to medium high.
  • Add the white wine to the mushroom sauce and let it simmer for a few minutes.
  • In a small mug, add the corn starch and about 1/4 cup of water and stir to form a watery paste. Add this to the mushroom sauce and stir until it thickens. If it is too thick, continue to add 1/4 cup of water a time until the sauce is the right consistency.
  • Season with salt and pepper and more garlic and thyme if necessary.
  • Spoon the mushroom sauce over the cooked pasta


  • cook gluten-free pasta as per packet instructions.
  • Drain the pasta and dish into bowls.

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