NEW PRODUCT: Improved Wraps

Improved taste, texture and shelf life I am using a different recipe now for my wraps. These wraps do not contain almond flour, but my gluten free flour blend and psyllium husk. The Psyllium husk gives it more of a “wheaty” taste. It also helps to bind them better, making them more pliable and softer.Continue reading “NEW PRODUCT: Improved Wraps”

Gluten Cross Contamination – How much do you really need to worry about it?

What is Cross contamination? Cross contamination is when Gluten free food comes into direct or indirect contact with gluten containing foods or utensils in the preparation or handling of food. This would then involve ingesting the gluten that has cross contaminated your food. How much gluten is enough to cause intestinal damage? Research and studiesContinue reading “Gluten Cross Contamination – How much do you really need to worry about it?”