Note: I am not qualified in medicine or nutrition. I speak from my personal experience only in the aim of helping others. As always, consult the relevant healthcare practitioner regarding any health related issues/supplements/treatment. Please read my disclaimer on my blog should you want more information
The difference between celiac disease and Non-Celiac Gluten sensitivity (NCGS)
[Warning: this post is pretty long! But it will be detailed and one of my most comprehensive posts to date.]
I’ve been wanting to write this post for the longest time for a few reasons..
- A lot of this was never explained to me all those years ago when I was told I had Gluten intolerance. In fact, some of this information I only found out in the past two years and I have been off gluten for 7 years! It’s a continual learning process!
- Knowing which one you have can have an impact on your life (will explain this further on)