I wanted to write about something as I have been thinking about this and I think it is good to have a space on my blog to tell it like it is. Auto immune For anybody with a food allergy or any type of auto immune disease (like Celiac), or any gut syndrome or condition, …
The Easiest recipe for flapjacks! These are gluten free and grain free! I love them because they are healthy and also very filling. They give you slow release energy throughout the day and because of the high fiber, protein and healthy fats, keep you full for longer.
New summer menu! Why A summer menu? With warmer days on the way, a lot of people get more active and start thinking about their food a bit more, especially if they maybe want to lose weight for summer. Even if that is not your agenda, we all tend to want food that is cooler, …
The start of Spring always gets me into smoothie mode. Smoothies are a healthy and quick way to get a lot of healthy benefits in when it’s just too hot to eat a actual meal or you’re on the go and you want something filling and easy. Try this antioxidant packed smoothie, with blueberries, raw …
Recipe: Peanut butter/chocolate Antioxidant smoothie Read More »
About The Base… I love a good shortcrust base and that is what I normally use in my cheesecakes, but I also want to offer other alternatives like grain free. I experimented with this recipe quite a bit to get the taste, texture and integrity of the structure just right. I’m sure there are many …
