Recipe: Mango Coconut Smoothie
A creamy tropical mango and coconut smoothie for summer days.
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healthy
recipe: Sweet potato brownies
Sweet potato brownies? I know, sounds weird, but believe me, these are delicious. They contain no refined sugar and you get a good dose of vegetables too. They definitely hit the spot when you have the sweet craving.
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New: Sauces
New: Sauces on the menu Sauces are such a versatile condiment. They can be used to enhance the taste of food, decorate and garnish. I have made a selection of sauces available now for order. Glutenfree, Vegan and sugar free Many of you are asking for more dairy free and sugar free products. I have
Warming my heart…
My daughter, who is 17 has a gluten sensitivity and is dairy intolerant. She loves meal prep and for the past year has taken to making all her own meals. I am very proud of her for taking control of her own health at such a young age. As a mom, it’s a worry that
Instagram Giveaway!
I’m giving away this awesome hamper I have put together myself. It includes: one of my smoothie mix packs of 14 servings Chocolate coconut chips A R100 voucher off R350 purchase in my shop here at Bonnies GF Bakery mixed berry pack 2 of my handmade coconut chocolate bars 2 of my millionaires shortbread cookies
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