So what’s it really like living gluten-free? Honestly, for me, at the place in my life that I am now, it is fine..but back when I was struggling with the effects of gluten and did not know it was gluten causing me pain, inflammation, leaky gut, brittle nails, skin rashes, pins and needles, joint pain, …
I’m a stockist of de Villiers chocolates and currently I’m only stocking the nut butter dairy-free, gluten free and sugar free range. It is keto and vegan certified. Of course I have to try them myself. Been dying to get my hands on these for ages! Let me just say… D-li-cious!!! Creamy and smooth with …
So what do you eat then if you can’t eat gluten? HEard that before? “Well for breakfast I have a rice cake, then I have a apple for a mid morning snack, followed by a pizza made of cauliflower, chickpeas and some other random stuff for lunch. And for dinner I might have some steamed …
So if you are new to the whole gluten free story, there are some things I wanted to share from my own experience that may help you in your journey. I’m not going to beat around the bush: Going off gluten cold turkey is hard. For years, I avoided gluten as much as possible, but …
If you’re new to this whole gluten free thing, read this post Read More »