Part 2: What to avoid In this series so far, we covered my personal story, products that you can take and things you can do to aid in the healing of your leaky gut. Today, we will cover some things you will need to avoid while healing your gut. The total avoidance of these things …
Your Gluten Free Recovery Guide-Part 2 : what to avoid Read More »
Part 1: 6 Things you can do In this first part series I’ll take you through some products you can take to aid your recovery in healing your leaky gut. 1) Digestive enzymes When your digestion is compromised, digestive enzymes are just that little extra tool that aid it along. Having a leaky gut puts …
Your Gluten-free recovery guide-part 1 :what you can do Read More »
So you’ve discovered you can’t have gluten anymore…now what? An introduction to a new series. There is hope after gluten… I’ve battled my whole life with digestive issues, bloating, constipation… and I never knew what the cause was. Certain foods made it worse, at other times, it didn’t seem to matter what I ate. I …