Gluten Cross Contamination – How much do you really need to worry about it?

What is Cross contamination? Cross contamination is when Gluten free food comes into direct or indirect contact with gluten containing foods or utensils in the preparation or handling of food. This would then involve ingesting the gluten that has cross contaminated your food. How much gluten is enough to cause intestinal damage? Research and studiesContinue reading “Gluten Cross Contamination – How much do you really need to worry about it?”