My daughter, who is 17 has a gluten sensitivity and is dairy intolerant. She loves meal prep and for the past year has taken to making all her own meals. I am very proud of her for taking control of her own health at such a young age. As a mom, it’s a worry that …
Why Food Prep? Food prep serves a few different purposes: saves time saves money think once, cook once, shop once less stressful convenient forces healthy eating less food wastage great for working people, school kids, busy people great if you are trying to eat healthier or loose weight The sequence I have food prepped many …
Apricot compote Yes, I am still reminiscing about apricots and my childhood! (see this post) Today what was supposed to be stewed apricots, turned out more like apricot compote. That’s okay, I’ll happily take it! I found a recipe that uses sugar, lemon juice, cinnamon and chamomile flower tea. I cooked it a bit long …
Yesterday I spent making cherry compote out of some of the cherries we bought cherry picking (the photos of the beautiful trees below) and blueberry compote as they needed to be used. I also made cherry ice cream and a delicious banana bread loaf with pecans and cranberries. As I potted around my kitchen, I …
I wanted to write about something as I have been thinking about this and I think it is good to have a space on my blog to tell it like it is. Auto immune For anybody with a food allergy or any type of auto immune disease (like Celiac), or any gut syndrome or condition, …
