Let’s talk about Fructose

What is fructose? Fructose is a monosaccharide . Monosaccaharides are carbohydrate molecules that cannot be hydrolyzed to smaller carbohydrates. Fructose makes up 50% table sugar (sucrose). Table sugar is a disaccharide as it consists of two monosacchrides: glucose and sucrose. Fructose is a natural sugar found in fruit, some vegetables and honey. It is alsoContinue reading “Let’s talk about Fructose”